TMJ Blog

Teeth Grinding At Night?

Bruxism is defined as repetitive jaw muscle activity characterized by clenching and/or grinding of teeth.

November 03, 2020

TMJ Recipe: Vegetable Ramen Soup

This heart-warming soup is delicious and nutritious. Those with jaw pain, Bruxism, TMJ disorder often have a hard time eating vegetables and high fiber foods that are essential to a healthy diet.

October 29, 2020

TMJ Recipe: Happy Halloween Pumpkin Pudding

This Happy Halloween Pumpkin Pudding recipe is perfect when you have leftover cans or aseptic boxes of prepared pumpkin! Agar-agar is vegan ingredient and is used instead of gelatin to create a gel-like consistency. This vegan gelatin substitute is produced from seaweed. The recipe is a “tad-sweet” so if you like it “sweeter” then add more maple syrup. PLANT-BASED+DAIRY

October 19, 2020

What is TMJ?

TMJ is short for “temporomandibular joint”. There's one on each side, and they attach your jaw to the bottom of your skull. Sometimes the TMJs get out of line or don’t move as they should. This disorder is called TMD or temporomandibular joint disorder. Up to 15 percent of adults, mostly ages 20 to 40, have it.

October 19, 2020

Covid-19 Pandemic Delivers a Blow to The Jaw

There is an epidemic of jaw clenching and teeth grinding and it’s no secret that the stress of the Covid-19 pandemic is a contributing cause. Long term grinding can wear down teeth leading to expensive dental bills. Habitual clenching can cause aching joints and feel like a blow to the jaw, resulting in difficulty chewing. These clenching and grinding habits can create more severe temporomandibular joint (TMJ) problems like clicking, crackling, and popping of the jaw.

October 15, 2020

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Teeth Grinding At Night?

TMJ Recipe: Vegetable Ramen Soup

TMJ Recipe: Happy Halloween Pumpkin Pudding

What is TMJ?

Covid-19 Pandemic Delivers a Blow to The Jaw

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