TMJ Recipe: Yogurt Pumpkin Parfait

Make pumpkin a staple on the menu all winter long-even as part of your breakfast! Pumpkin is a squash cultivar plant, native to North America and when the fall season is over for fresh, delicious pumpkin puree is always available canned, boxed or frozen. It’s a perfect food for those on a soft food diet, providing both taste and nutrition.